Are you constantly taking medication
for chronic headache?
Headaches are a much suffered, much
treated condition. Symptoms can vary from person
to person. There are several types of headache.
Headaches such as tension
headache, sinus headache, or structural
complaints of neck and head pain, can be debilitating,
as they occur on a more regular, even daily basis.
They wear the patient out with the constant stress
of pain and medication.
People who suffer these conditions
generally think the only treatment available to
them is medical or drug based. With a little knowledge
of how to approach headache treatment structurally,
people are finding ways to turn off or lessen
these headache episodes.
Using the Sub Occipital Soother
(S.O.S.), you can lessen
the amount of required treatment, physical
and medicinal.
The SOS can
be taken anywhere, to work, on holiday
or even used in the car. Used only for 20 minutes
at a time, the SOS is always just an arms length
away.
The SOS is not a pillow. The firm
construction ensures that after one or two sessions
those initial tender spots will experience the
soothing release
of pressure and discomfort.
In 3-4 months of using the SOS you
will begin to find ways in which this simple device
can be used even more effectively. You may start
to understand that your back is ‘rigged’ for gravity
and its structure and function are linked to your
emotional and physical
well being.
An Osteopathic technique called
articulation (the passive movement of the joints)
can clearly be felt when the SOS is used whilst
rotating the shoulder in the self massage position.
This articulation encourages
the correct blood flow to the affected
area, which is what ultimately heals the condition.
Another Osteopathic technique called
inhibition, is the gentle pressure that the SOS
applies to the muscle to inhibit spasm and rigidity.
In simply placing the SOS along your postural
muscles and sitting against it, this inhibition
process is now working. Muscle
pain and spasm will now be eased away.
No longer than
15-20 minutes at a time
For further information
on the many uses of the SOS...
Dr Nelson
developed the SOS from an original Osteopathic
technique called the Sub Occipital Release. This
Technique is used for relaxing the soft tissues
of the upper neck, giving a much easier flow of
fluid in and out of the cranium.
By using the moulded hands and palms of Dr Nelson,
you are able to perform this technique at home
and also give yourself a good massage to most
spinal muscles, relieving headache and stress
symptoms
WITHOUT THE USE OF DRUGS.
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CONTRA-INDICATIONS:
For any headache outside usual symptoms that comes on quickly and is quite severe or headaches that get progressively worse, consult your Doctor. Headaches can be the first signs of serious illness. Anyone with a raised intra cranial pressure should consult their Doctor or physiotherapist first before using!
